Healing is Everything
A weekly podcast with a message to heal the mind, body, and spirit. Life can be hard, but it's how we walk through it and overcome adversity that matters. We need to heal from the past and be grounded in the present in order to manifest our desired future. Walk this journey with me and I will give you insights, tools, and daily affirmations to heal your body, mind and soul to become the best version of yourself today and every day thereafter. If you would like to support the show and help me advertise this podcast to a greater audience please go to this link: https://www.buzzsprout.com/2102450/supporters/new Thank you for your support.
Healing is Everything
Ep11 — The Power of Meditation and a Guided Meditation just for You!
In this week's episode, I talk about the power of meditation. Why meditation is for everyone and what the benefits are when you establish a meditation practice.
In the last part of the episode, I take you through a guided morning meditation to create and manifest an incredible day using the power of gratitude.
Enjoy the benefits of meditation now!
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